Is the belief and repeating sound of your thoughts: 🚫 I can’t overcome it, I tried, and I failed. I don’t believe I can change. I heard...

Wouldn't it be great, if taking some time off, holidays, weekends Solved our burnout issues? But often the days we take to relax We spend...

I was surprised when I learnt, That burnout has roots in childhood. Parenting style and rules we inherited from our caretakers Are like a...