Team workshops · For practices & firms
Workshops that help your teams thrive under pressure.
Interactive, practical sessions for architectural practices and professional firms. Your people learn real skills and strategies, strengthen their connections, and help build a positive workplace culture.
Who they're for
For studios where deadlines are tight and expectations are high
Whole studios and project teams facing long hours, shifting briefs and intense project cycles.
Team leaders and associates responsible for others' wellbeing as well as their own.
HR, People and L&D teams looking for a practical, credible wellbeing initiative that people actually engage with.
Workshop themes
Three workshops, one goal: a team that thrives
Each workshop can stand alone or run as a series. All are tailored to your team's challenges.
Cultivating Wellbeing
Fostering an environment where employees thrive and feel valued.
Your team will leave with
- A shared understanding of what wellbeing looks like in your studio
- Personal wellbeing strategies that fit a busy working week
- Simple team habits that help people feel seen and valued
Stress Reduction
Techniques to manage stress and promote a mindful workplace culture.
Your team will leave with
- Practical techniques to manage stress in the moment and across a project
- Ways to protect focus during deadline-heavy periods
- Mental fitness practices drawn from Positive Intelligence
Building Resilience
Developing mental agility to navigate challenges and adapt effectively.
Your team will leave with
- Tools to stay steady through change, setbacks and difficult client dynamics
- Healthier responses to pressure, for individuals and the team
- A personal resilience plan to keep using after the workshop
How it works
From first conversation to lasting change
Discovery call
We talk through your team's challenges, goals and context.
Tailored design
The workshop is shaped around your people and your industry.
Interactive delivery
Practical, engaging sessions that encourage teamwork and collaboration.
Wellbeing toolkit
Resources that help your team keep practising long after the session.
Formats
Choose what suits your team
Single workshop
One theme, delivered as a focused session.
Workshop series
All three themes over several weeks, building skills step by step.
Full programme
Workshops combined with assessment and 1:1 coaching over 3–4 months.
See the full programme →Format, group size and fees are tailored to your team — on request.
What a corporate client says
"The feedback I heard consistently is that Anna's sessions feel safe, relevant, and immediately usable."
Group Head of Learning & Development, global workplace design firm
Book a workshop
Let's design a workshop for your team
Tell me a little about your team, what you'd like to achieve and your approximate budget, and I'll be in touch to arrange a discovery call.
Or email anna@careerwellbeing.coach